Have you noticed how serious everyone is at the moment? Are you too? This week we are reminded that its important to play, its important to be a little bit child-like. Its important to find joy in all that we do. You are where you are, doing what you’re doing through your own soul’s choices. If things are difficult, hard, uncomfortable it may be because you have no JOY! Try to find some joy in every little thing you do and I can assure you that it wont be long before your whole life will be filled with happiness AND successs.
Its been a long and hard year for most of us and its almost over. Its almost time to rest and rebuild our energy reserves but you have to keep going – we cant stop just yet. There is still a little bit of a way to go. How you ask?? When its so hard… By being a little bit child-like, finding 5 minutes a day to be silly, to have fun, and to laugh. You’ll be amazed at how refreshed and rejuvinated you can feel after 5 minutes of play.
If you really are not a play type of person, then find 5 minutes a day to just be in the moment. Go sit in front of a beautiful scene (beach, mountain, river, garden etc), and just be still. Try not to think, try not to worry, try not to stress, just breathe and be in the moment. Notice all the beauty around you and just be in awe of it all. Notice the little things and enjoy them. This is also being child-like – isn’t it?